Advanced Certificate in Ayurveda for Mental Wellbeing
Published on June 27, 2025
About this Podcast
HOST: Welcome to our podcast, today we're talking with Dr. Nidhi, an expert in Ayurveda and the instructor of the new course, "Advanced Certificate in Ayurveda for Mental Wellbeing." Dr. Nidhi, can you tell us what inspired you to create this course? GUEST: Absolutely, I've seen a growing interest in alternative and holistic approaches to mental health, and as an Ayurvedic practitioner, I wanted to share the ancient wisdom of Ayurveda to help people improve their mental wellbeing. HOST: That's wonderful. And how does Ayurveda approach mental health differently from conventional methods? GUEST: Ayurveda focuses on the mind-body connection, viewing mental health as deeply intertwined with physical health. The course covers topics like doshas, panchamahabhutas, chakras, and personalized dietary approaches that can significantly impact one's mental wellbeing. HOST: Speaking of the course, can you share any trends you're seeing in the Ayurveda industry as it relates to mental health? GUEST: Definitely. There's a rising interest in using yoga, meditation, and herbal remedies as adjunct therapies for stress management and mental wellbeing. Employers are also recognizing the importance of mental health and are increasingly open to incorporating Ayurvedic practices in the workplace. HOST: That's fascinating. Now, what kind of challenges have you faced or anticipate when teaching this subject, especially to healthcare professionals and wellness enthusiasts with varying backgrounds? GUEST: One challenge is helping students grasp the underlying principles of Ayurveda while relating them to their existing knowledge base. To address this, I've designed the course to be highly interactive, with practical applications and real-world examples to enhance understanding. HOST: It's great to hear that the course is so engaging. Lastly, where do you see the future of Ayurveda in mental health care? GUEST: I believe Ayurveda will play a significant role in mental health care, as people continue to seek holistic and personalized approaches for managing stress and improving overall wellbeing. By incorporating evidence-based Ayurvedic practices, we can create a more balanced and integrated mental health care system. HOST: Dr. Nidhi, thank you so much for sharing your insights and experiences with us today. Learn more about the "Advanced Certificate in Ayurveda for Mental Wellbeing" and discover the transformative power of Ayurveda by visiting our website. Until next time, stay curious!
