Postgraduate Certificate in Exercise for Elderly Health
Published on June 28, 2025
About this Podcast
HOST: Welcome to our podcast, today I'm thrilled to be talking with Dr. Sarah Peterson, an expert in geriatric care and the lead instructor for the Postgraduate Certificate in Exercise for Elderly Health. Dr. Peterson, can you tell us a bit about this course and why it's important for healthcare professionals and fitness instructors? GUEST: Absolutely, the course is designed to help professionals develop expertise in exercise prescription and functional fitness for older adults. It's crucial because the population is aging, and we need to ensure that healthcare providers and fitness instructors have the skills to improve the lives of seniors through evidence-based exercise interventions. HOST: I see, and what are some of the key topics covered in this program? GUEST: We delve into age-related physiological changes, adapt training to diverse needs, master exercise programming and risk assessment, and learn motivational techniques. The goal is to provide practical skills for leading safe and effective exercise classes for seniors, enhancing career prospects in geriatric care and healthy aging. HOST: That sounds comprehensive. Are there any current industry trends or challenges that you're seeing in this field? GUEST: One trend is the growing recognition of the importance of physical activity in promoting healthy aging. However, there's a significant challenge in addressing the misconception that exercise is only for the young and able-bodied. We need to continue educating professionals and the public about the benefits of exercise for seniors. HOST: Indeed, it's essential to challenge those stereotypes. Now, looking to the future, what do you envision for the area of exercise and elderly health? GUEST: I believe we'll see an increased focus on personalized exercise programs tailored to individual needs and abilities. Additionally, there will likely be more emphasis on maintaining functional fitness, which enables older adults to perform everyday activities and maintain their independence. HOST: Dr. Peterson, thank you for sharing your insights and for all the work you're doing to enhance the lives of older adults through exercise. It's been a pleasure having you on the show, and I encourage our listeners to explore this exciting program! GUEST: Thank you for having me, it's been a pleasure discussing this important topic with you.
